Last night for mutual we combined with our Relief Society sisters (the woman's organization of the church) for a yoga night and healthy eating demonstration. We had a really good turnout from the Relief Society, so it was a great night. Our RS president invited one of her friends who is a professional instructor to come help us do a simple routine. Everyone brought their own mat or was able to borrow from someone, although most ladies said they were inexperienced with yoga. A few ladies didn't make it through the routine, but everyone seemed to enjoy it. The 3 young women from our group who showed up are all dancers, so they had almost no trouble with it.
After our yoga session, we had a quick cooking lesson from one of the Relief Society sisters. She made a quinoa black bean mango salad for us that was delicious. We also snacked on some fruit afterwards too.
It was a wonderful night and I think everyone had a great time! Thank you to our Relief Society for all their help!
